Tyrols Zugspitz Arenas Running Week 2008

7 – 11 July 2008

The last running weeks were a huge success and the preparations for 2008 are
already in full swing!

Sunday 15 July 2007
05:30 pm: Welcome-jogging with Peter, Erich or Su.

Information evening and welcoming the runners
 Multimedia show: presentation of the region and the week’s programme in the Zugspitzsaal. Start 8:30 p.m. entrance free

Monday 16 July 2007
07:00 am : "Active day-start" with Peter. Stretching and gymnastics.
(€ 4,00)

10:00 am : Lake run – an accompanied leisurely run.
 One lap of the Heiterwang See 7 km, with the Plansee 22 km. 3 (or 4) refreshment stops (water, Isostar, bananas).
(€ 8,00)

03:00 pm : Technical tips from Peter
(€ 11,00)

Tuesday 17 July 2007
07:00 am : "Active day-start" with Peter. Stretching and gymnastics.
(€ 4,00)

10:00 am : Intervall-training with refreshment stops (water, Isostar, bananas)
(€ 11,00)

03:00 pm : orientation-run adventure special
(€ 12,00)

Wednesday 18 July 2007
07:00 am : "Active day-start" with Peter. Stretching and gymnastics.
(€ 4,00)

10:00 am : Hiking threw the Gaistal-valley

08:00 pm : Info-evening with Prof. Dr. Roland Werthner "Fascination RUNNING"
(€ 8,00)

Thursday 19 July 2007
07:00 am : "Active day-start" with Peter. Stretching and gymnastics.
(€ 4,00)

10:00 am : Coordination training with Peter and Prof. Dr. Roland Werthner
(€ 15,00)

05:00 pm : Hiking to the magical hut (€ 8,00)

Friday 20 July 2007
07:00 am : "Active day-start" with Peter. Stretching and gymnastics.
(€ 4,00)

10:00 am : gentle game: hillrunning with sprints
(€ 10,00)

05:00 pm : Jogging 5km
(€ 5,00)

Saturday 21 July 2007
04:00 pm : 3rd Zugspitz Arena Run (15.8 km). 

Sunday 22 July 2007
Zugspitz Extreme Mountain Run. www.getgoing.de 

Click here for more information